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To hear some tips on how to weather the pitfalls of a long-distance romance, we asked Dr.

Paulette Sherman—a licensed psychologist with a specialty in romantic relationships, and author of the guided meditation companion Talking every single day might be overkill in a normal relationship, but when you're long-distance, lack of communication can prey on insecurities.

It's important to talk about future visits so that you both have a tangible goal to meet and to continue the conversation about your plans to eventually live in the same zip code.

But don't push for a commitment before you're both ready.

"And then when you do see each other, obviously make time for intimacy.

It's so few and far-between that you want those in-person moments to be special."Becoming too dependent on your partner can be the kiss of death to any relationship, but Sherman especially recommends building a life for yourself outside of the other person in a long-distance one.

The first thing to recognize, says Sherman, is that every person is different.

"When two people are together, some people don't like to get texts when they're at work.

Integrating the other person in your life is another way to make your partner feel more at ease about the distance.

In-person, she says to try things that you wouldn't normally do.

Dealing with feelings of loneliness and separation can be one of the toughest aspects of being away from your partner.

Says Sherman, "Talking about the future A no-brainer for any long-distance relationship is re-establishing that you care about the other person throughout the course of the separation.

"Tell them why you love them and why you chose them," says Sherman.

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