How to handle rejection in dating

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You're all having a good time, chatting and having a couple of drinks, when you see a beautiful stranger at the other side of the room.

You decide to come up to him or her and start a conversation. Feeling rejected, you walk back over to your group of friends and spend the rest of the evening dwelling on how rejected you now feel.

Unless the person looked you in the eye and said something specific such as, “Sorry, I’m just not into dimples,” chalk it up to insufficient chemistry.

And if they give you the, “It’s not you, it’s me,” speech — believe them.

Maybe your significant other isn't giving you enough attention. Not as long as you understand one thing: While people can sometimes force you to do things, what they cannot do is force you to think things. You are in control of the way you react, the way you feel, your emotions, the way you think. If you believe that you are being rejected, then you probably are. Last time I checked, there were over 7 billion people in this world.

It probably is anyway, and your self-esteem will thank you for it. Now that you’ve given your self-worth a breather from self-criticism, you need to help it revive.Unfortunately, he or she didn't see the relationship going in the same direction. Not that it doesn't exist, because it certainly does. It has no impact on you unless you let it have an impact on you. Sometimes, it doesn't happen all at once in a single moment, but is spread out over months, even years.Your significant other likes you, but he or she doesn't love you and doesn't want to lead you on. It carries no weight on its own; it's you that's weighing down on you. You can be in a relationship for ages and experience a constant feeling of rejection. Rejection doesn't make you feel like crap; make you feel like crap. You may not be able to control rejection, but you certainly can control the way you mentally and emotionally respond to rejection.There are countless signs that let you know the one you're dedicating yourself to isn't reciprocating said dedication. You can pick up on his or her cues without having me explain them to you. But is rejection a rejection if you don't feel rejected? And because of this, you won't and can't be moved by it. You just need to open your eyes and see the situation for what it is. While the act of rejection itself does exist, if we don't allow ourselves to be moved by it, then it doesn't really matter, does it? If you don't feel or experience something for yourself, then it might as well not exist at all.

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